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Build Stronger Bones with a Power Plate

Working out on a Power Plate forces your bones to work harder and in turn makes them stronger. In an independent study of 116 women, the group using the Power Plate saw a 4.3% increase in bone mineral density while the group that did not use Power Plate lost 1.9% in bone mineral density (Menopause Review). Start building stronger bones by using a Power Plate.

Burn up to twice as much fat, and lose up to 50% more weight using a Power Plate

Working out with a Power Plate forces your body to stabilize against vibrations making you work that much harder. These tiny vibrations help burn more calories, activate more muscles, and increase circulation (The European Journal of Obesity). Just add a Power Plate vibration plate to your existing workout routine for better results.

Increase Your Flexibility and Improve Your Balance at Any Age with a Power Plate

Power Plate’s unique vibrations help improve hydration of skin and muscle tissue using 40 micro vibrations a second. These vibrations actually help move fluid between cells, loosen up adhesions which help relax tight and stiff muscles, and improve overall flexibility.

When standing on a Power Plate, your body quickly learns how to balance on top of a vibrating surface. Training your body to adapt and stabilize on a vibrating surface helps dramatically increase your overall balance, as your body is normally used to stable surfaces. Power Plate is the must have workout machine for anyone trying to improve their balance and flexibility.

Unlock New Levels of Athletic Performance with Power Plate

Power Plate's vibratory training for athletes is used by 94% of professional football teams and other world class superstars like Serena Williams and Raphael Nadal. 40 vibrations per second of whole body vibration training help athletes stimulate more muscle activity, increase muscle strength, improve blood flow, and improve flexibility.

Athletes rely on Power Plate to give them an edge in training so they can show up stronger and more agile on game day.

Soothe Sore Muscles Using Power Plate

40 soothing vibrations per second help you recover from muscle pain faster. Place any sore muscles on top of the Power Plate vibration plate and sit back as the micro vibrations flow through your body offering a sense of instant relief and recover faster using the power of micro vibrations.

Customize your Power Plate, just like Paris Hilton did!

We understand that your fitness equipment should not only perform exceptionally well but also blend seamlessly with your home’s aesthetics. That’s why we offer bespoke customization for any Power Plate machine, traditionally available in standard black and silver. For an additional cost, IRON HOUSE DEISGN can help you tailor your Power Plate to match any color scheme you envision, ensuring it complements your space perfectly. Whether you’re looking for a bold accent piece or a subtle integration, our customization service makes it possible to uniquely align your Power Plate with your personal style and décor.

Power Plate Comparison Video

Every body is different. That’s why Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. No matter which device you choose, Power Plate’s whole body vibration therapy is with you every step of the way, from workout to recovery.